Osteoporosis: Everything you Need to Know | Wikimedia Commons
Osteoporosis: Everything you Need to Know | Wikimedia Commons
Wednesday, January 11, 2023 at 4:30 PM–5:30 PM At The Cheshire Library
Description:
Discussion will include: prescribed exercises for osteoporosis, reducing your risk, explanation of physical therapy session, vitamins and minerals associated with bone health, methods to increase protein intake, and dietary patterns. All registered attendees will receive a free one month membership to the Cheshire YMCA.
Location Info: 104 Main St, Cheshire, CT
Contact Info: To RSVP, please call 203-272-2245.
Original source can be found here.
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